# 5 SUCCESSFUL HABIT FOR OVERCOMING ADVERSITY
When we speak of challenges and achievements in sports, we tend to speak about great deeds with clear goals. But it is not easy to set objectives: they must motivate us and push us to succeed. For this reason, we have to set goals that are achievable and realistic.
Why Tennis?
My name is Jose Luis Soto Rojas, I am 24 years old and I have been playing tennis since I was old enough to hold a racquet in my hand without dropping it. Even though I call it a hate/love relationship, tennis has become a very important part of my life, which I personally consider a lifestyle rather than just a sport or a hobby.
THE PSYCHOLOGICAL BENEFITS OF THE ASC INTERNCONTINENTAL PROGRAM
It’s fundamental that our children and young people practise sport, not just for health reasons but also to acquire healthy habits. But it isn’t always easy for young people to combine sport with studying and the academic achievements needed to guarantee their futures. Find out how, in the Sánchez-Casal Academy, we can help you.
