EXPERIENCING THE BARCELONA OPEN BANC SABADELL AS AN UNDER 14
The same courts that have seen the likes of players such as Rafa Nadal, Grigor Dimitrov, Novak Djokovic, Feliciano López, have now also welcomed our student-athlete Luis Utrilla. Luis was selected to play the U14 Barcelona Open Banc Sabadell, 66º Trophy Conde of Godó, a tournament for promising young players that is held in parallel to the ATP.
THE METABOLIC WINDOW
During the post-exercise period of time, the body is extremely receptive to the absorption of nutrients, due to the influence of insulin in the body. This metabolic window is open for the first two hours post-training, although the first 45 minutes are when our bodies are the most receptive. This period of time is the opportunity our bodies give us to absorb the highest amount of nutrients and increase our performance abilities.
MY GOAL FOR THE MIAMI OPEN 2018
ASC player Ramkumar Ramanathan is one to watch at the Miami Open 2018. Last year the Indian player jumped 143 spots in the Singles ranking and is now ranked world N135. Also, worth mentioning is his victory over world N6 Dominic Thiem at the Antalya Open in June 2017 (where he reached the quarterfinals), his first main draw qualification of a Masters 1000 tournament at Cincinnati Masters in August 2017, or his role as a N1 player at the India Davis Cup Team. However, the 23-year old player is now facing one of his long time aspired career goals: to compete in the Miami Open.
ROGER FEDERER, AND HE’S STILL GOING
Roger Federer, at 36 years of age, has come to the end of a new season of success and is, along with Rafa Nadal, the tennis player with the highest number of Grand Slams in history. However, Roger began the season after a 2016 full of injuries, troubles and disappointments. What happened to him in 2017? What put him back up to No. 2 after finishing last year in 16th place on the ATP ranking?
HOW DOES COMPETITION HELP MY ADOLESCENT CHILD?
I have two teenage kids who play sports. Both of them compete in the sport they chose, both of them study languages and, of course, as an absolute priority, both of them go to school and attend to their academic obligations. All of these activities will reap their benefits, not only now, but also in their future, and I am convinced that it is the best training at all levels that I can provide for them. However, it can be tough for them to keep up, as they often do not have time for anything else, and sometimes I wonder if it is all too much.
All I want for Christmas is this!
Sometimes I wonder why I engaged in this adventure of dreams in which I involved myself, my family and so many people who give everything for our students-athletes at Sánchez-Casal. Every holiday, when I review the year, I wonder if it’s worth it. 2017 was terrible, so many tough things happened: Casper, our little angel, left us; Irma visited us, leaving innumerable damages; we had to internally improve and grow in order to maintain our position.
Under the Eye of Hurricane Irma (Part I)
Last month Academia Sánchez-Casal (ASC) lived one of its most challenging moments when it had to prepare for Irma, a category 5 hurricane that landed over the city of Naples where the American ASC headquarters is located.
The hurricane, which was supposed to hit east of Miami, shifted towards Southwest Florida 48 hours before making landfall in the US. By then, the hurricane forecast models predicted that the eye of the hurricane, where the strongest rain, winds and gusts are experienced, was going to overpass Naples.
TECHNOLOGY IS A CRUCIAL PART OF EDUCATION
Many students’ lives today are filled with technology which gives them infinite access to information and resources, enabling them to pursue their interests in their own way and at their own pace. The opportunities are limitless.
Welcome, future champions!
December is an exciting and active time for junior tennis players all around the globe. The Academia Sanchez-Casal is proud to join the ranks of Eddie Herr, Little Mo and The Orangebowl by introducing the brand new Sanchez-Casal International Winter Junior Cup, which will take place December 7-10, 2017 in beautiful Naples, Florida.
Gilles Muller: hard work and determination, ingredients for success
Maturity and consistency are both ingredients that usually lead to success, although of course sport has another ingredient, which is competition, and with competition, anything can happen. This season has been especially important to the ATP player, Gilles Müller, who is 34 years old and is excelling thanks to some great recent results.
Ethical channel