Covid made our ASC family stronger

By Emilio Sánchez Vicario, Founder and CEO of Academia Sánchez-Casal

2020 is proving to be a strange, very strange year. What started as a new disease in a city in a small part of the world, ended up being a global pandemic. Little by little, we saw how countries were closing their borders, how citizens were staying at home. We also closed: first the academy in China, then one in Barcelona, and finally both in the USA.

Yes, that was all, and still is, very strange… but not everything has been negative. We have been living new situations since January, facing uncertainty, fighting against our fears. In short, we have had to face one of the most difficult matches. And we are still doing it.

It is October. It has been months since we opened our academies again and we are living in a new “normality”. I look back and reflect and see many things that make me be optimistic: I see effort, I see discipline, I see bonds of friendship that have been strengthened. I see that we have imposed ourselves to continue working, to adapt to the new situation, to reinvent ourselves, to rigorously fulfill the new needs, to watch over each other as members of the same family.

We have wanted to reflect some of the things that we went through together at Sánchez-Casal: players, coaches, teachers, parents, all together. Our feelings and reactions collected in two videos that we want to share with you. Today we present you the first of them.

However, we know that this game is not over yet. We do not know if we are in the first set, in the second… We don’t know if we will go to the Tie Break. But, we are here, playing point to point, like the tennis players we are. And we’re going to keep playing. Because life, like tennis, is like that.

Emilio Sánchez Vicario Founder and CEO of Academia Sánchez-Casal

Sanchez-Casal Anual Program

4 Pillars, 1 Tennis system

By Tatiana Batalla and Ivette Nieto, Marketing department of ASC Florida 

Elena Salazar is an ASC senior student-athlete from Costa Rica. During her experience at ASC she has been able to focus on developing her goals. One of the main goals is to be able to continue with her education while playing college tennis at a high-performance college tennis team.

Her hometown didn’t provide her with the necessary resources needed to be a complete athlete, she couldn’t compete in high-level tournaments without traveling much.

Elena describes in the video the importance of the ASC pillars. The ASC pillars are part of a training system, the  ASC 360 Tennis System®, created by Emilio Sanchez and Sergio Casal to focus on 4 important parts of the tennis player. Technical pillar as the first one, Tactical pillar, Physical pillar, and Mental pillar. Each one of these pillars is as important as the other one. All of the pillars play an important role in all tennis athletes.

As Elena describes on the video ” You do not only play with your forehand, you play with your footwork, a positive mindset, and good activation routines”.

At Sanchez-Casal we work with each one of the athletes to develop them in each one of the pillars to be able to make them become great in each one. We help them find the necessary skills that will make them become what they want to become. The ASC 360 Tennis System® is a complete system designed to practice and enhance any game pattern, it works for all types of players, regardless of age, fitness condition, and tennis experience. It improves the players’ technical skills and fitness, by implementing strategic practices. It is a successful system used by ATP and WTA Players.

At Sanchez-Casal we have the purpose of giving opportunities in tennis, education, and life. Our purpose has a mission of building character. As an academy, we want to help young athletes develop their best version, we want to fulfill their dreams and be with them as they continue developing their career.

 

Tatiana Batalla and Ivette Nieto
Marketing department of ASC Florida

ASC 360 tennis system

8 Reasons to join ES International School, an exemplary learning and athletic community

By Eva Pascual, Marketing department, Sánchez-Casal Academy.

The mission of ES International School is to be an exemplary learning and athletic community. With students from over 40 different countries, we provide an international experience that broadens horizons, creates a positive learning experience, and affords each student the opportunity to excel both academically and athletically.

8 Reasons to join ES International School:

  1. PERFECT COMBINATION OF ATHLETICS AND ACADEMICS

7_2ES International School shares a campus with the world-renowned tennis high performance centre Academia Sanchez-Casal, offering the best combination of high performance tennis and academics through the Tennis & School Program.

We are also affiliated with Barcelona International Water Polo Academy (BIWPA) and, on campus, students can also participate in equestrian sports through the Open Sports Club horse-riding facility.

We also have student-athletes who compete in other sports like football, basketball, rowing, motorcycle racing, and swimming. Players of other sports train at local clubs with teams appropriate to their athletic level.

2. THE INTERNATIONAL BACCALAUREATE (IB) PRIMARY YEARS PROGRAMME (PYP)

Our elementary school is comprised of 1st to 5th grade classes and our curriculum is offered within the framework of The International Baccalaureate (IB) Primary Years Programme (PYP). As an IB World School, the curriculum is designed to be internationally-minded, concept driven, purposeful and challenging, focusing on the whole child as an inquirer, both in the classroom and the outside world.

3. ATHLETIC DEVELOPMENT IN ELEMENTARY SCHOOL

The PE program is integrated within the regular academic curriculum, providing opportunities for elementary students to explore their athletic interests, talents and physical abilities. The program is offered in conjunction with the Academia Sánchez-Casal, and students use the excellent facilities of our high-performance campus. All elementary school students participate in at least five hours of sport and physical education per week, with the option to increase the number of hours through the Tennis Top Program.

4. PRACTICAL AND INNOVATIVE CURRICULUM FOR MIDDLE SCHOOL

5_2

Our nurturing environment helps students from 6th through 8th grade feel part of a community and fosters relationships between peers from all parts of the globe. The middle school curriculum goes beyond the textbook as students explore the four core subjects of language, math, science, and social studies through investigative research, critical-thinking projects, and team building activities. Projects are creative and inspire students to develop a love of learning.

5. A RIGOROUS YET FLEXIBLE CURRICULUM FOR HIGH SCHOOL

The university preparatory program for 9th through 12th grades (14-18 year olds) provides an academically challenging curriculum. Alongside core literature, math, science and social studies classes, students also take two elective courses each academic year. These courses include creative writing, journalism, marine biology and theatre, as well as our fully immersive Spanish and Catalan language classes. Students may also choose to take rigorous Advanced Placement (AP) classes if they wish to achieve further academic excellence.

6. ONLINE SUPPORT

Assignments are posted on the comprehensive educational software platform Microsoft Teams, enabling students to keep up with their studies when they are unable to attend classes, whether that’s due to the Covid-19 pandemic or travelling for tournaments. Parents and students alike have access to a platform called Sycamore, where they can check current grades as well as attendance.

7. AMERICAN AND SPANISH HOMOLOGATED STUDIES AT THE SAME TIME

8_2Students graduate with the American High School Diploma upon successful completion of 12th grade. Up until 10th grade, students can choose to follow both the American and Spanish/Catalan curricula simultaneously, enabling them to homologate their 10th grade studies with 4o ESO and give them the opportunity to access Spanish universities.

8. UNIVERSITY PLACEMENT FOR STUDENTS PRACTICING HIGH PERFORMANCE SPORTS

The ES International School University Planning & Placement works with student-athletes and families to create an individualized roadmap for studying and playing varsity sports at university, whether it be tennis, water polo or another sport. This work incorporates the players, families and coaches, as well as university admissions and athletic staff. Our goal is to help students discover the best fit for them: academically, athletically (when applicable), and financially.

Do you want to know more about ES International School? Ask for a meeting!

 

+info

Eva Pascual
Marketing department, Sánchez-Casal Academy

73 Flights. 46 Countries. 1 Year. – By Cameron Mofid ASC alumni

By Tatiana Batalla and Ivette Nieto, Marketing department of ASC Florida 

A few weeks ago, we received a printed copy of a magazine called Florida Tennis that we usually work with our Tennis academy. While going through the pages, an article on page 12 caught my attention. It was called “73 flights. 46 countries. 1 year.” My first thought was surprising because, as a travel lover, I felt like that would be impossible to accomplish. As I started reading the article, the first sentence said “by Cameron Mofid” accompanied by a picture of him next to the world ranked #1 ATP Novak Djokovic. I realized that this article was based on the author’s personal experience as a traveler but not just any author, our Sanchez-Casal Academy Alumni Cameron Mofid. Cameron was enrolled during his senior yeas as a student-athlete at ASC.

asc cameron

I read the entire article and let me tell you, it was amazing. The way he describes each of his adventures as he moves from country to country, adding metaphors of Animated cartoon characters to describe his endless experiences and feelings, was one of the best parts. “Then, I flew to exotic Antananarivo where I recreated DreamWorks’ Madagascar at the zoo and lemur park.” “I felt like I was in a scene of Robin Hood, immersed in Sherwood Forest’s”. Cameron’s passion for tennis followed him during his path and was able to assist in some prestigious ATP/ ITF tournaments. “Being exposed to so many different cultures at ASC, I was well aware that tennis draws people from all backgrounds.” During his trips, he met with some of his ASC classmates in their native countries. He went to visit his friend Cesar Cernuda (ASC Alumni currently student-athlete at Georgetown) in Miami and in Spain, he met with his best friend Santiago Diaz in Mexico (current senior student-athlete), his classmate Max ( ASC Alumni currently student-athlete at Boston University) in Germany among many others. He developed friendships that went farther than a tennis court.

40

Cameron’s travels first purpose was because of the organization he created when he was just a teenager. When he realized that he wanted to do more with his life, to go further than tennis. He left his rackets behind and created Legends United, a charitable platform that raised money for player-based initiatives through procured tennis memorabilia. After partnering with Nick Kyrgios and his brother’s NK foundation, his career started to rise up before starting with his college academic studies.

102

The article written by this young writer and traveler tells us so many great things about a guy in flip flops and shorts that has traveled around the globe fearless of new adventures such as; going underwater with sharks in the Indian Ocean, visited volcanoes, visited Machu Picchu, riding a camel in Morocco, climbing mountains such as the Kilimanjaro among many other adventures. By meeting many cultures, people, and personalities Cameron discovered different ways of living, different tennis opportunities, and different friendships that will last a lifetime.

“Lesotho’s citizens, classified as some of the poorest people on Earth, go through financial obstacles and suffer from the lack of opportunity in the tennis world, they’re barred from becoming the next Roger Federer. Regardless, this somber reality had no bearing on their happiness, as their smiles were powerful enough to illuminate all of Africa.”

53100

 

 

 

 

 

 

 

I could keep writing about some of the most wonderful anecdotes of our lovely ASC alumni Cameron Mofid but, I prefer you all read it on his article and can connect with all of his adventures and share his wonderful message. “Not everyone can travel freely, but all people have the ability to open their hearts to the world. In doing that, the world, and its billion people, will open their hearts right back.”

56

For you, for the person you have become we want to congratulate you and we feel proud of your accomplishments, keep living your life to the fullest and we hope you become the best version of yourself wherever your heart takes you.

Link to Cameron’s article: https://www.floridatennismagazine.com/blog/73-flights-46-countries-1-year

Tatiana Batalla and Ivette Nieto
Marketing department of ASC Florida

Sanchez-Casal Anual Program

WHAT DOES IT MEAN TO BE AN IB PYP WORLD SCHOOL?

By Lauren Hopkins (PYP Coordinator, ES International School BCN), and Aisling Lawless (Elementary Principal, ES International School BCN)

This past July, our Elementary School received confirmation of acceptance as an IB PYP World School. We are delighted to offer the PYP program and receive authorization for all the hard work and commitment to improving the elementary years of our school through IB’s world-class methodology.

We are very proud of the accomplishments mentioned on our report. In many areas we were delighted to read that we exceeded IB’s expectations and were commended for our dedication to the program. The following are key statements taken directly from our commendation list.

  • The community have embraced the IB philosophy.
  • There is a strong commitment to collaborative planning, involving students in designing student-led conferences.
  • Strategies used by the school ensure international mindedness.
  • There is a strong culture of open communication and respect and a commitment to collaborative planning.
  • All teachers in the school demonstrate a strong sense of responsibility for supporting the language development of students.
  • IB Attitudes and skills that support meaningful action are promoted throughout the school, such as designing a new playground or helping clean up a beach in the local community.
  • The school has built a positive school culture based on understanding and respect.
  • Students are very aware of their development.

The Professional Learning Team will now use the feedback provided in the report to begin planning for growth as we continue our PYP journey. Even amid these unprecedented times of a global pandemic, we are eager and energetic to progress and learn from our experiences to grow in the best direction for educating our youngest student-athletes.

We look forward to continuing to grow together.

+info

Lauren Hopkins, PYP Coordinator, ES International School BCN
Aisling Lawless, Elementary Principal, ES International School BCN

 

ESIS Students Excel on AP Exams

By Dr. Pamela M. Brisson, ESIS director

Scholar-athletes at ES International School-Naples taking Advanced Placement exams this year performed at very high levels, in several classes beating their peers across the world.

Advanced Placement exams culminate study in courses designed by the College Board, the organization that administers the SAT. The courses are designed at a college level, and teachers use syllabi and assessments that reflect rigor expected in universities. Exams are scored on a basis of 1 to 5, with scores of 3 and higher deemed “successful” and accepted by many colleges and universities for credit. Because of the advanced rigor, even students who earn below a 3 have been seen in studies to out-perform college peers who did not take an AP course in high school.

A small independent school with 35 high school students training in tennis at the elite Academia Sanchez-Casal, ESIS saw 23 students in grades 9-12 this year take AP exams, an exceptionally high 66% participation rate.

All of the seniors graduated having taken at least one exam in the following subjects: AP Spanish Language & Culture, AP Art History, AP U.S. Government & Politics, AP Microeconomics, AP Calculus AB, AP Environmental Science, and AP US HIstory.

Some highlights:

  • In Spanish, 7 of 8 students scored a 3 or higher, with 3 students scoring a perfect 5. The class mean of 3.88 was higher than the global mean of 3.86.
  • In Art History, 4 of 5 students earned scores of 3 or 4. That success rate of 80% was higher than the global rate of 69%, and the class mean of 3.20 was higher than the global mean of 3.15.
  • In US Government & Politics, 7 of 10 students earned scores of 3 or higher, with 1 scoring a 5. The 70% success rate compared to a 58% rate globally. The class mean of 3.2 outpaced the global mean of 2.8.
  • In Microeconomics, 2 students scored a 5.
  • In Calculus, 2 students earned a 3.
  • In Environmental Science, 1 student scored a 5.
  • Vishnu Prasad led the student performances by earning two perfect scores of 5, in AP Microeconomics and AP Environmental Science. Following him at the highest level of performance were the following students who earned a 5: Ana Angeles Sanchez in AP Spanish; Krishna Chemudupati in AP Microeconomics; Adele Fernandez Lecaroz in AP US Government & Politics; Valeria Gonzalez in AP Spanish; and Elena Salazar in AP Spanish.

These results reflect the best gained thus far at ESIS-Naples and validate a shared commitment to nurture students’ academic, as well as their athletic, growth. We educators at ESIS are fortunate to teach students in small classes that provide the opportunity for considerable individual attention. While students come here primarily to train on the tennis courts, they bring their discipline and competitive mindset to the classroom. Because they all want to play at the collegiate level, if not on the professional circuit, they understand that they need to perform in school as well as in tennis. By exerting considerable effort, they transcend the description of student-athletes and are truly scholar-athletes.

Dr. Pamela M. Brisson

ES International school director, Naples Florida

Our IB PYP Journey has Just Begun…

Our Elementary School’s journey to becoming an authorized IB PYP World School.
By Lauren Hopkins (PYP Coordinator, ES International School BCN), and Aisling Lawless (Elementary Principal, ES International School BCN)

ASC has always been synonymous on a world scale with excellence in athletic training. Together with ES International School, student-athletes can pursue high-performance sports training without compromising their academics. In 2017, the ESIS/ASC Board of Directors considered the question: how can we ensure we’re also providing the best quality education available for our youngest students? This was the beginning of our journey to becoming an IB World School for the Primary Years Program (PYP). Leaders from ESIS, in collaboration with leaders from ASC, discussed and debated what the future would hold for our Elementary School. The energy in the room during such meetings was one of innovation. Everyone had a growth mindset and sincere intentions to offer the best possible start for our youngest learners.

After researching different education systems from across the globe to find the one that would best serve our students, it was clear that we would pursue accreditation for the IB PYP program. An educational system of universal excellence, offering a dynamic learning environment focused on inquiry and agency, in an effort to create lifelong, international-minded learners – learners who value engaging with both local and global communities. Its philosophy is perhaps best summed up by the learner profile attributes, that encourage learners to become “inquirers, thinkers, communicators, risk-takers, knowledgeable, principled, caring, open-minded, balanced, and reflective.”

BI ESIS_2

One doesn’t become an IB World School overnight; indeed, the organization told us right away that it would take at least three years, and that was only if everything were to go to plan! Teachers and school leaders immediately began attending IB professional development workshops, to gain a better sense of the philosophy, and to engage with the global IB community. Teachers began to grow out of old routines of teacher-led, subject-specific, textbook-following classrooms, shifting progressively towards designing our own transdisciplinary curriculum that aligned with the five essential elements of the PYP: concepts, skills, knowledge, attitudes, and action. With the implementation of these five elements, teachers aimed to help students construct their own understandings of the world and how their actions can shape both the communities they live in and others around the world. And, most notably, students started to shape teaching and learning – through developing their own questions that then informed planning for learning across all subject areas.

BI ESIS_5

In the second year of the process, we welcomed an IB consultant during a two-day visit to the ESIS/ASC campus. She helped us assess whether we were ready to apply for authorization. The outcome of the visit was positive and gave us useful feedback so that we could continue working towards meeting all the requirements and standards of this challenging programme. After submitting our Application for Authorization in January 2020, we were confident that everything was in place to receive the IB visiting team: this final, most important authorization visit was scheduled for late April, 2020. However, before that could happen, in March the Covid-19 pandemic closed most schools on the planet, and we despaired that a canceled authorization visit could potentially delay our becoming an IB World School by another year. However, the IB is a dynamic and resourceful organization: they proposed that we complete the authorization visit virtually, much to our initial surprise! We met with the teaching team to discuss this unusual option. As a small school, we feel that one of our strengths lies in the sense of family we feel in our community, and we were hesitant that this might not come across as strongly through virtual observations. But then our first-grade teacher reminded us – how can we expect our learners to be risk-takers if we aren’t? And with that, the decision became clear – we would welcome the visiting team to our virtual community.

BI ESIS_3

Over two days in April 2020, two members of the IB spoke virtually with representatives of our community – parents, students, teachers, and school leaders, and visited our classrooms, campus, and students’ and teachers’ homes via various online platforms to get a sense of ESIS Elementary and our implementation of the PYP program.

In July 2020, we received confirmation of our acceptance as an IB PYP World School. It has been a journey of growth, open-mindedness and determination, and one that has strengthened our community and ESIS/ASC family. Our classrooms now breathe a sense of intellectual freedom, where each learner is unique, and the driver of their own learning. The journey thus far has been immensely rewarding and in turn, challenging. It has transformed the whole ESIS and ASC community into lifelong learners. With a growth mindset at the core of what we do, we know that this is not the end of the journey; rather, this is only the beginning.

+info

Lauren Hopkins, PYP Coordinator, ES International School BCN
Aisling Lawless, Elementary Principal, ES International School BCN

 

 

AND YET, WE CELEBRATED

By Tatiana Batalla and Ivette Nieto, Marketing department of ASC Florida 

And yet we celebrated! We celebrated the end of the school year, the laughs, the hard work, the study, the accomplishments and the moments of joy. We set up a special event for a special day. We decorated the room with bright balloons and night lights, we helped the graduates with their speeches, we dressed them up with their caps and gowns. And there were 6, 5 young men and a women on their way to the stage. Their eyes were tearful , their heads were full of dreams, their walk was strong, they were fearless of what their future would hold. Each one of them from a different place, with a different future. But there was one thing in common; what they all shared was their willingness to be their best version of themselves, their willingness to choose their own future and their willingness to fulfill their own dreams, together, they were a family. All of them with unique characters, the key component for their future.

“A lot has happened during this year” the Valedictorian said. And she was right, the story of the speaker has been one of the hardest. She came to Sánchez – Casal Academy because her home town, Puerto Rico, had been destroyed by a hurricane, putting her family’s life in danger because of the lack of water and food. She came here with a dream and a passion. Then, on the year of her graduation, the strongest virus emerged destroying all hope. She kept going, she kept working hard on and off the court, studying for an opportunity to get into a good US University and make her parents be proud of her accomplishments. The day of the graduation she stood up, full of hope. Her brightness dazzled the room. And, through a screen she could see the tears of her parents who forgot about everything for a second and felt the most proud parents on earth. Her speech was inspiring, she thanked all those important pillars of Sánchez- Casal Academy that guided her along the way; Her tutor, her professors, her coaches, the cleaning staff, the kitchen staff, the maintenance staff, the caregivers of the house, her siblings and her friends. At Sanchez-Casal academy she was loved, she felt like home and described each one of us like a family to her.

IMG_9720 copy (1)

These 6 young leaders are part of us, they are our identity,  they represent and care for our values, Respect, Effort and Discipline. They showed us that we had one more value that represents this academy, leadership. They will always be welcome back, they became our ASC & ESIS alumni family but, our mission is not accomplished yet, we will always continue to help them grow. As another graduate said ” We will meet again in a different story” and he was right, we open our arms for their visit, with us they can take the next step and keep growing. They have the possibility to learn what we do, to continue our legacy by giving opportunities to young men and women that, like them, they want to fulfill their dreams and be part of something great.

Sanchez-Casal Anual Program

Tatiana Batalla and Ivette Nieto
Marketing department of ASC Florida

RETURN TO TRAINING PROGRAM

By Stefan Ortega, Academy Director at ASC Barcelona, and Marcel·lí Massafred, Sports Science Director at ASC Barcelona

At Academia Sánchez-Casal Barcelona, we want to return to training as soon as possible, and also as safely as possible. For this reason, we have designed a specific plan that will facilitate the recovery of the physical and mental conditions of our annual, semester and monthly program players. After the period of confinement and inevitable disruption to the usual training sessions this has caused, we understand that each player will have unique and individual needs:

  • Players are emerging either from a period of motor, conditional and socio-affective inactivity, or from a period of less activity than usual. This will be similar to returning to training after an illness, but we cannot treat it in the same way as a period of inactivity due to injury.
  • We will be working with healthy players, who are possibly weaker than usual, both physically and psychologically.

 
img_2255
 

The main objective of the return to activity is:

  • Prepare our players in the motor, conditional and socio-affective aspects of their return to sporting activity.
  • Re-adapt our tennis players to the effort required to train and compete. Prepare them so they can bear the load of training and competition.
  • Facilitate the adaptation to greater effort, ensuring that players are not overloaded, in order to minimize the risk of injury.

To achieve these objectives, the entire training plan will be designed collaboratively by the tennis coaches and the physical trainers, with planning in 3 stages:

  • Activation
  • Re-adaptation to effort
  • Structured training

 

 

RECOVERY OF PHYSICAL CONDITION

How will the physical preparation of athletes be structured?

  1. General work from the base: Physical-motor activity will be developed in order to rebuild the base on which we will later support specific tennis work.
  2. Activities will be individual for each athlete as much as possible, in order to respect the needs of each person. We will take into account the work they have been able to complete during confinement, following the recommendations of their coach. We will also use feedback obtained through the follow-up tutorials each tutor has done with his/her students during confinement.
  3. Specific work: physical-motor activity will be used to bring conditional capacities closer to the specific work of tennis.
  4. Control the training load: both in volume (time, repetitions, etc. of each activity using daily totals) and in the intensity of each exercise, thereby controlling the total load of the training.
  5. Activity will be Continuously increased each day, moving from less to more, and respecting individual adaptations. The stimulus density and the monotony of each job will be controlled, as will the global training goals.

 
ALY DALY 03_low
 

RETURN TO COURT

The return to the court and tennis training will also be controlled:

  1. A progressive and gradual tennis program will be implemented according to the length of inactivity of each player, their age and level.
  2. The training will be as personalized as possible.
  3. Less training time and intensity will be practiced at first, and these will gradually increase over the days, always maintaining control of the loads.
  4. Special attention will be given to the technical aspects of tennis, which may have been weakened by a lack of training or limited conditions: static controls and reviews of the basic exercises of the ASC 360 Tennis System will revive already learned habits.

As a result, the objective is to work in a coordinated and personalized way so that our players, as they re-join the Academy training, recover their fitness and tennis level and progress as effectively and efficiently as possible.

Sanchez-Casal Anual Program

Stefan Ortega, Academy Director at ASC Barcelona, and Marcel·lí Massafred, Sports Science Director at ASC Barcelona

COVID 19: THE MOST DIFFICULT GAME

By Pep Plasin, Head Coach of Girls Area at Academia Sánchez-Casal Barcelona.

Greetings to all competitors. Anyone who has competed in any sport, at any level, knows that the most important thing to compete is to be able to do it in the best tactical, physical, technical and mental conditions. Sometimes the opponent prevents this from happening. Often, we are the ones competing against ourselves, due to our own fears and doubts. All of these factors, and many others, are situations that each and every one of us who have competed at any level, for sure have experienced before.

But, my competing friends, we have in front of us one of the most difficult games of our lives. We are now facing the toughest player anyone has ever faced before: Mr. Covid 19. Because of this, authorities in large parts of the world’s countries have decreed house confinement.

 

Torneo U16_2015 56_ep

 

Confinement. What does confinement mean? Health and government authorities have forced all its citizens to stay home. This measure wants to avoid the maximum number of infections and avoid sanitary collapse. I think everyone understands this measure and, therefore , we have two options: get off your arms; or lift your head and do what sport has taught us, which is adapt. What do I mean by adaptation? Well, simply, keep making life as normal as possible. If, as the canons of sport say, one of the most used phrases is “be positive”, okay, perfect, but how can I be positive in such a situation?

We don’t have any other choice. We must try to be as positive as possible during this confinement. We have to get up early in the morning, study, do the routines set by the coaches, be with the family, read, stretch, watch historic tennis games from which we can learn a lot, be creative and look for solutions in the space we dispose, and use your thoughts to search, not to regret. Because regretting will only be the beginning of losing the game.

All these things, along with many others that surely each one has or does, already occupy the day. But the biggest lesson to learn will be that, now that we can’t play or train we will appreciate it more when we will be able to do it again. This, in the end, will be one more lesson of what life is teaching us. It is a very big lesson. For sure, more than one must think “how absurd was the day I did not want to train, or the day I did not want to get up to go to breakfast and to train, and I was looking for any excuse to keep sleeping.”

 

_MGA2893_2

 

I am absolutely convinced that the first day that the confinement is lifted and you will be able play sports again, all of you will run to look for the racket and you will run to a tennis court and you will hit the ball with anyone; and that first hit will be one of the hits that you will appreciate most of your lives. For sure, it will not be the best hit, but it will be the one you will feel the most and remember the most. Don’t let boredom win you over. Fight! You have many things with you to win and, when all this happens, I hope that we have all learned many things, and realize that we are more fragile than it seems.

Such a small bug has topped the world. We must prepare ourselves and be ready for the moment when normality returns. Then, all of us together will accelerate and recover the time that our opponent, Mr. Covid 19, has taken from us. I believe that we must learn, in the future, to be more empathetic, to appreciate more what we have, to help others more, in summary, to be more human. Let’s learn!

Pep Plasin
Head Coach of Girls Area at Academia Sánchez-Casal Barcelona