Fitness, one pillar of the ASC 360 Performance System
Fitness in tennis represents a very strong and important pillar on the players preparation; a well designed physical plan can be the key factor for a successful match result. At ASC daily physical training is composed of 1 hour of athlete-specific performance training; working on different aspects including: speed, power, agility, quickness, coordination, balance, and core.
CASPER’S LEGACY, THE CASPER TOUR
I accompanied Verdasco to the Rome Masters in May 2017 and when he lost, I got the urge to stop by Madrid to visit Casper, something within me pushed me to visit him instead of going to Barcelona to see my mother.
JERRY SHANG’S FIRST GOLD BALL
The week in Mobile, Alabama went by fast and was solely concentrated on the tournament. It hit me at the trophy presentation when the announcer asked Jerry which places he liked most during his stay in Mobile, and Jerry answered, “the club was very nice”. We spent eight days in Mobile with very little time to go around and explore the town, but Jerry was cooperative and willing to sacrifice his free time because he knew he was there to win. This is the type of sacrifice a tennis player must make in order to achieve solid steps in his formation, even at thirteen years old. For anyone involved in helping young players, finding balance is an everyday dynamic. A kid is a kid, but in a competitive sport and environment like this, they need to develop professional skills from the beginning without losing their playful essence and “spark” that makes them fun individuals to be around.
HOW MY PASSION FOR TENNIS SHAPED MY LIFE
A normal day at Academia Sanchez-Casal, Florida is not exactly a true statement. For our annual students, the day seems to be anything but ordinary. With three-hour practices in the morning, then school along with study hall in the afternoon, most can agree that being an ASC Florida annual student is more than just tennis practices and school assignments. As athletes, they must focus on their personal goals of whether they will go on to play college tennis or become a professional tennis player. As students, it is a different matter, they need to focus on their grades and their overall performance in school. Having the ability to balance out their passion for tennis and academics brings them a step ahead in life. However, the question still remains on what is life at the Academy? I have the answer to that question from past and present annual students: Emilio Sánchez, Victoria Sánchez, Adéle Fernández, Ritwik Chatt, and myself Ana Gabriela Canahuate Torres.
A tennis court turned into a concert venue? Why not!
It’s 7:30pm in Naples, Florida. The sun has set, little bright lights twinkle all around the concert venue. As the first notes of Daniela Denmark play, people stand up from their seats and sway to the rhythm of the song. Just arrived from icy Vancouver, Jonathan Roy and his band are performing and their live sound is spectacular.
Ethical channel